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The Zone Mind and Body Studio
Home
Setting The Bar
The Team
Pilates Personal Training
H.I.C.C. Personal Training
Rehabilitation
Sports Performance
Prenatal and Postpartum
TRX Suspension Training
Overview Teacher Training
The Zone Education Programs
Upcoming Courses
Education Program Reviews
Reviews
Pilates Equipment
Consultancy - Pilates
Consultancy - Fitness Centers
Contact
In The Columns
Blog
What is it about Pilates?
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What is it about Pilates?
Rehabilitation & Injury Prevention Anjali Sareen 07/06/2023 Rehabilitation & Injury Prevention Anjali Sareen 07/06/2023

A Pilates Journey with Multiple Sclerosis

I share here a personal account of an individual with Multiple Sclerosis whose life has been positively impacted with Pilates.

” In twenty years of having MS (multiple sclerosis), I have tried everything. Pilates was new to me.
The results were not overnight. It has been just a year and I can feel it working….”

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