We welcome you to The Zone
- Pilates -
- Personal Training -
- Rehabilitation -
- Education -
Real Results. Real Fitness. For Everyone.
Experience the Difference.
The Zone; a space designed for you.
With its light and spirited atmosphere.
A non-intimidating, contemporary yet personalized space.
We look forward to keeping you healthy.
By restoring and enhancing your mind and body.
Leaving you energized, strong and happy.
“Young, hip, vibrant...that’s Zone Studio! And for me? My mood and energy pick-up zone : )
Anjali and Sharat have created a great place with trainers they have personally trained...one can trust the exercise routine would work for you....and it would be 100% injury free!
A big shout out to my personal trainer.....Augustin....ever smiling and patient while he helps me push myself to keeping fit!” - Protima A
About 20 years ago, I met Anjali. She was a strong, attractive, fit and joyous woman of indeterminate age. That has not changed to this day.
Since that day, Anjali has kept my nose to the grindstone with my fitness. My nose looks terrible, but my 66-year-old muscles work wonderfully, whether I am on a mountain trek or up a ladder pulling down suitcases.
May the blessings of the Gods of Fitness be showered upon Zone and its inhabitants!" - Jyoti Thyagarajan, Educator
When I joined The Zone a year and a half back, I was deeply unhappy with my body letting me down after a series of health issues...and having been an athlete during college days this was hugely depressing.
Today with Srikantha’s sometimes patient, sometimes chiding but always focused training I feel I’m fitter than I have been in decades.
Next on my bucket list.... that mountain to climb! - Sarita Sundar
My daughter has now developed such an understanding of herself and an awareness of how to use her muscles better that she is able to overcome her fear of competing in physical and sports activities with her peers.
I can only imagine what this kind of knowledge and awareness will do for children who actually enjoy physical activities and sports!!
I have been running for the last 7+ years. I joined Zone 2 years back and have felt a lot fitter since then.
I have improved my timings significantly and most importantly I have felt stronger after each run. Thanks to Zone. - Neelesh B