UPGRADE TO THE NEXT LEVEL
Stand in a class apart with The Zone Reformer Level 2 Course that will enable you to take your Pilates teaching to the next level. This premium continuing education training will add new and challenging material to progress your clients in their fitness-levels.
PREMIUM QUALITY LEARNING EXPERIENCE
Program designed and taught by Anjali Sareen, pioneer and original Master Trainer of Pilates in India. Anjali has 30 plus years of experience in the fitness, movement, and rehab field.
She is known for her keen eye for detail in teaching with corrections, cues and programming.
Suitable for – Pilates Instructors, Fitness Professionals, Physiotherapists, Personal Trainers, Group Instructors, Movement and Sports Coaches, Yoga Instructors, Professionals and enthusiasts in Dance and Performing Arts, and Fitness enthusiasts.
Cost: INR 56,000 + 5% GST
Total: INR 58,800
EARLY BIRD OFFER
Till 8 February, 2026
INR 48,000 + 5% GST
Total: INR 50,400
Location:
The Zone Mind and Body Studio
Koramangala, Bangalore
Duration: 20 hours
Dates: 19-24 February 2026 (Sunday off)
Daily Timings: To be announced
Note: Fees paid are non-refundable.
Course Details
Learn new exercises on the Reformer with increased challenge in complexity, coordination, balance and core-engagements.
Apply Principles of Stabilisation and Movement to focus on core-engagement, joint-stability, and effective muscle engagements.
Learn progressions on Reformer Level 1 exercises.
Use the Pilates Resistance Ring to incorporate challenge and add variety to Reformer exercises.
Interactive learning sessions with demonstrations, physical practice, programming and teaching practice.
Learn cues and corrections focusing on alignments, engagements and biomechanics to teach more effectively.
Learn to Program incorporating Level 2 exercises with Level 1 material.
Understand and practice creating workout flows and sequences while emphasising safety and injury-prevention.
Participate in workouts conducted by Anjali Sareen to understand programming, flow, cues and corrections.
Practice Sessions for Teaching and Programming. Strengthen your programming and teaching skills through practice sessions with fellow participants by working and teaching on the Reformer, incorporating accessories as needed.
Participants will receive a Manual covering material taught.
A Completion Certificate will be presented at the end of the course.
Outstation Participants - Convenience of clean, reasonably priced accommodation available at walking distance from the studio.
