Private vs. Group Pilates: Why the 'Cheaper' Option Costs More

Why your "affordable" group Pilates class might be costing you more than you think

When your instructor watches multiple people at once:

· Your form mistakes go unnoticed
· You compensate incorrectly
· You wake up in pain

 Suddenly that budget class needs physical therapy, doctor visits, and months of recovery.

 Private sessions? Proper form from day one. Zero injuries. Real results.