There have been two breakthroughs in the science
of fitness in the last 50 years. The first
established proper methods of exercise. While
the second introduced the psychology of exercise, with
the realization that motivation
of the mind is just
as important as proper method for the body in achieving results.
The problem is, not enough people are benefiting from these breakthroughs. Until now...
FitLinxx has helped over a million exercisers overcome this problem, with the creation of the Fitness Intelligence Revolution. For the first time, Intelligent Technology can be directly added to a full range of strength and cardiovascular equipment, which is then networked. By linking a more positive mental experience to a more productive, physical one, FitLinxx produces less stress and more success in each exercise and throughout every workout. That's why it's called 'The Intelligent Workout'.
The Zone, Mind & Body Studio is the first in South India to introduce Fitlinxx and its 'Intelligent Workout' system. Members using the Fitlinxx system are given a unique PIN Number that lets them access their Personal Plan on the Fitlinxx enabled equipment. When you get onto a Fitlinxx machine, simply tap in your PIN on the TouchScreen display to view their targets. FitLinxx then coaches you on speed, form, heart rate, etc., and tracks the workout session.
Significant Health Benefits Are Associated With Strength Training. Stronger bones, reduced risk of osteoporosis, improved functional fitness and less susceptibility to injury are just a few.