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Do Not Leave Home Without Breakfast: it's your energy foundation for the rest of the day. Also make sure that your breakfast has a good mix of protein and quality carbohydrates.

1. Shrikant Pandit (2617) 2. Rajini Seroo (2564) 3. Sharat sareen (2275) 4. Rahul Singh (1982) 5. Sarla Phadke (1813) 6. Reshmi Nandy (1700) 7. Tripti Khetan (1618) 8. Shalini K (1575) 9. Naresh Rao (1546) 10. Christa Bajaj (1542)